# Hypnothera > Hypnothera is a personalized hypnosis app that creates original guided audio around each user's goals, words, preferred voice, and session length. ## What is personalized? Describe your goal and the situation you want included. Hypnothera creates an original script; choose an available narrator and session length for its audio. Your context and words shape the session. A narrator voice preview demonstrates a voice, not personalized content. Use voice cloning only for your own voice or a voice you have permission to use. ## Wellness scope Hypnothera supports wellness and personal goals. It does not diagnose, treat, cure, or prevent disease, and does not replace a doctor, therapist, or medication. Outcomes vary; a session is practice, not a promise. ## Start here - https://hypnothera.ai — Product home. Plain Markdown: https://hypnothera.ai/markdown - https://hypnothera.ai/ai-hypnosis-generator — Describe a personal goal and choose your session options. Plain Markdown: https://hypnothera.ai/ai-hypnosis-generator/markdown - https://hypnothera.ai/listen — Ready-made public sessions you can listen to without an account. - https://hypnothera.ai/pricing — Plans, credits, and current checkout terms. Plain Markdown: https://hypnothera.ai/pricing/markdown - https://hypnothera.ai/support — Product and account support. - https://apps.apple.com/app/hypnothera/id6738271487 — Mobile app listing; check availability in your region. - https://play.google.com/store/apps/details?id=com.elsueno.hypnothera — Mobile app listing; check availability in your region. ## Guides for specific situations - https://hypnothera.ai/mental-rehearsal/job-interview — A practical mental preparation plan for your next job interview — what to rehearse in the week, night, and minutes before, and how personalized audio can train the response you want. Plain Markdown: https://hypnothera.ai/mental-rehearsal/job-interview/markdown - https://hypnothera.ai/mental-rehearsal/salary-negotiation — A mental rehearsal plan for salary negotiations — how to stay settled when the number lands, hold silence, and ask calmly. Includes a countdown plan and personalized audio rehearsal. Plain Markdown: https://hypnothera.ai/mental-rehearsal/salary-negotiation/markdown - https://hypnothera.ai/mental-rehearsal/presentation — A mental rehearsal plan for presentations and investor pitches — calm the nerves, own the opening minute, and rehearse the room before you're in it. Plain Markdown: https://hypnothera.ai/mental-rehearsal/presentation/markdown - https://hypnothera.ai/mental-rehearsal/exam — A night-before exam mental preparation plan — how to quiet the 2am spirals, rehearse calm recall under time pressure, and walk in settled. Plain Markdown: https://hypnothera.ai/mental-rehearsal/exam/markdown - https://hypnothera.ai/mental-rehearsal/competition — Mental rehearsal for competition — the visualization method athletes use to rehearse pressure moments, steady the first move, and compete like you practice. Plain Markdown: https://hypnothera.ai/mental-rehearsal/competition/markdown - https://hypnothera.ai/mental-rehearsal/difficult-conversation — A mental rehearsal plan for difficult conversations — feedback, boundaries, conflict — so you stay steady, say the hard thing kindly, and don't get flooded. Plain Markdown: https://hypnothera.ai/mental-rehearsal/difficult-conversation/markdown - https://hypnothera.ai/alternatives/calm — Compare choosing an existing meditation or sleep story with creating hypnosis around your own bedtime situation. Plain Markdown: https://hypnothera.ai/alternatives/calm/markdown - https://hypnothera.ai/alternatives/headspace — Compare an existing meditation practice with personalized hypnosis for the specific moments you want to rehearse. Plain Markdown: https://hypnothera.ai/alternatives/headspace/markdown - https://hypnothera.ai/alternatives/free-youtube-hypnosis — Compare a recording from a creator you enjoy with original hypnosis around your own goal, words, voice, and session length. Plain Markdown: https://hypnothera.ai/alternatives/free-youtube-hypnosis/markdown - https://hypnothera.ai/vs/hypnobox — Try describing the situation you want to practice in your own words, then review a personalized hypnosis brief. Plain Markdown: https://hypnothera.ai/vs/hypnobox/markdown ## Best-of rankings - https://hypnothera.ai/best — Index of curated rankings. Plain Markdown: https://hypnothera.ai/best/markdown - https://hypnothera.ai/best/hypnobirthing-apps — The strongest hypnobirthing apps, audio tools, and digital birth-preparation programs for modern parents Plain Markdown: https://hypnothera.ai/best/hypnobirthing-apps/markdown - https://hypnothera.ai/best/mindfulness-apps — The best apps for daily mindfulness practice, stress relief, and present-moment awareness Plain Markdown: https://hypnothera.ai/best/mindfulness-apps/markdown - https://hypnothera.ai/best/sleep-apps — The best apps for falling asleep faster, staying asleep, and waking up refreshed Plain Markdown: https://hypnothera.ai/best/sleep-apps/markdown - https://hypnothera.ai/best/meditation-apps — Top-rated meditation apps for guided sessions, sleep, and mindfulness training Plain Markdown: https://hypnothera.ai/best/meditation-apps/markdown - https://hypnothera.ai/best/hypnosis-apps — The best hypnosis and self-hypnosis apps for personalization, guided practice, relaxation, and self-improvement Plain Markdown: https://hypnothera.ai/best/hypnosis-apps/markdown - https://hypnothera.ai/best/ai-hypnosis-apps — AI hypnosis apps compared on how sessions are made, free options, prices, and platforms, with sources and a checked date Plain Markdown: https://hypnothera.ai/best/ai-hypnosis-apps/markdown - https://hypnothera.ai/best/free-hypnosis-apps — What each hypnosis app really gives you for free: ongoing free plans, first sessions, and trials Plain Markdown: https://hypnothera.ai/best/free-hypnosis-apps/markdown - https://hypnothera.ai/best/hypnosis-app-pricing — Monthly, annual, pay-per-session, and free pricing for popular hypnosis apps in one table Plain Markdown: https://hypnothera.ai/best/hypnosis-app-pricing/markdown - https://hypnothera.ai/best/structured-meditation-programs — Multi-week meditation journeys with a real arc — progressive methods, countdown training, and personalized alternatives compared Plain Markdown: https://hypnothera.ai/best/structured-meditation-programs/markdown - https://hypnothera.ai/best/manifestation-apps — Manifestation apps reviewed for guided sessions, scripting tools, vision boards, and pricing Plain Markdown: https://hypnothera.ai/best/manifestation-apps/markdown - https://hypnothera.ai/best/hypnosis-techniques-beginners — Essential hypnosis techniques perfect for those starting their journey Plain Markdown: https://hypnothera.ai/best/hypnosis-techniques-beginners/markdown ## Competitor comparisons - https://hypnothera.ai/vs/mindset-health — Compare Hypnothera and Mindset Health for hypnotherapy apps: AI-personalized hypnosis, condition programs, Nerva, Claria, anxiety, stress, habit change. Plain Markdown: https://hypnothera.ai/vs/mindset-health/markdown - https://hypnothera.ai/vs/mesmer — Hypnothera vs Mesmer: how each AI hypnosis app writes custom sessions, voices, platforms (Mesmer is iOS-only), free options, and pricing, with sources checked October 2026. Plain Markdown: https://hypnothera.ai/vs/mesmer/markdown - https://hypnothera.ai/vs/hypnova — Hypnothera vs Hypnova vs Intropi: compare script editing, 2–90 min sessions, voices, free plans, and platforms to pick the right AI hypnosis app. Plain Markdown: https://hypnothera.ai/vs/hypnova/markdown - https://hypnothera.ai/vs/selfhypnosis-com — How SelfHypnosis.com's rebuilt app and membership compare with Hypnothera's personalized AI sessions. Features, credits and prices, checked Nov 2, 2026. Plain Markdown: https://hypnothera.ai/vs/selfhypnosis-com/markdown - https://hypnothera.ai/vs/oneleaf — Oneleaf offers nine structured audio programs. Hypnothera writes an editable script for each session. Compare features and prices, checked Nov 10, 2026. Plain Markdown: https://hypnothera.ai/vs/oneleaf/markdown ## AI assistant integration - https://hypnothera.ai/help/api-and-agents.md — MCP setup, all nine tools, credit approval, private brief handoff, and troubleshooting. - https://hypnothera.ai/help/api-and-agents — The same handbook for people. - https://hypnothera.ai/skills/hypnothera-session/SKILL.md — Session brief instructions. Remote MCP: https://hypnothera.ai/api/mcp (Streamable HTTP with OAuth). Free read-only tools: get_account, list_topics, search_sessions, get_session, list_voices, list_journeys. Credit-spending tools: create_session, continue_journey, render_audio. Use only the context the user approves. Show an anonymous brief and explain credits before creating anything. Script creation does not mean audio is ready. Do not retry an uncertain spending request automatically. Use get_session to confirm has_audio before saying the recording is ready. Without MCP, use the fragment-based /from-skill handoff documented in the handbook. The user reviews the brief and signs in before generation. A fragment is not encryption; exclude identifying details and keep private briefs out of public links. For current plan facts and pricing, read https://hypnothera.ai/llms-full.txt and https://hypnothera.ai/pricing/markdown. ## Other readable content Blog posts have Markdown versions by appending .md to their URL. High-intent marketing pages use a /markdown suffix. These are alternate representations of the canonical public pages, not extra acquisition pages. - https://hypnothera.ai/llms-full.txt — Product and pricing reference.